During my conference in Bangkok, I met a lot of old friends . Some of them I have known them during the last conference in Taipei. For all of us, we have grown older by two years.
Surprisingly only for two years, some of us have grown old so much. Our hair have gone whiter and our face have sagged so much. I think it must the stress in our life apart from aging by two years.
The signs of getting old is quite obvious and sometimes, we do not realized it because it can be gradual and silent. If you slowdown to think about it, you will notice it.
You will find that you have walk slower, eat less ,eat slower, taking more medications,more white hair, less tooth, crumbled face, rest more , the face getting bigger because of less hair, less sex urge and talk less.
There are so many other signs if we care to think about it.
Some people maybe luckier if they have the time to take care of themselves or they manages their stress well. The stress can break down our immune system and make us age faster , sick easier and die faster.
If we look inside out, we can see these facts in others and we should also look inside us to realize that we are also part of the game.
No one if us can escape this game of life and at end of the day, it is a joke. So, take it easy , all of us will end in the same way. While on the journey, let's live our life as best as we can.
Namaste.
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