What is inner peace ? It is very simple . If we can sleep well, eat well and live well, then we have inner peace. Why and how ? If we cannot sleep, it is because we have trouble thoughts and this trouble thoughts will affect our food intake and also finally our health. This is reflected in our poor food intake and wealth health because of the poor food intake.
So, good and enough sleep is very important to our health. If we have inner peace, we will have good deep sleep. How do we have inner peace? Cheat not, sin not and do not hurt others including other living things.
Cheat not means " honesty is the best policy " be rewarded with a good and honest day work and do not try to use illegal ways to earn money or be a slave to greed. Never take anything which do not belong to us and earned the reward from your own merit or work.
Sin not means not to have evil thoughts , talk evil about others and not the right words in our speech. The right thought , the right words and the right action. The power to build and inspire others to be great or do great things. Of course, this covers " cheat not".
Then what is "hurt others not". Live with compassion love for others and if we cannot help others, we should not hurt others. We cannot achieve something for ourself and hurt others on the way. This is not the right way.
The power of these actions and thoughts is within us. There is nothing mysterous about these conditions except to control our desire, craving and actions. A pure thought is initiated from our pure action or vice versa. It is inter-changeable.
Namaste.
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