Our life is our own adventure and journey. During the journey, we make choices and these choices will push us to our limits. Following each choice, there could be pain, sorrow and joy. Each one of us will have to endure the consequences of our choice.
Sometimes, the pain becomes unbearable because of the choice we have make and it will hurt us tremendously. To overcome these pain or lessen its impact, we have to find the joy inside us and these joy will burn or melt away the pain.
Look deeply and you will definitely find the joy and you have to bring out these joy and make it stronger and make yourself live through it and by then, it will push the pain into the background.
We tell ourselves that time would heal all the pains but at times, time will relive the pain especially when we open up ourselves to the memories. THe memories will overtake you an dmake you grief more. It will get stronger it we let it be or if we fan it harder by thinking about it more. We should let ourselves focus on happy thoughts and the joys we have encountered in our life. The more focus we place on joy, it will shine brighter and will mitigate the hurt and the wound.
The joy like when you know your first boyfriend, the birth of your child, the first kiss, the first present you get, your career promotion, when your friend say he or she loves you, the moment you get an award, the moments you have enough to give to charity,etc. Search within yourself and you will find joy.
It is your choice to think about joy and let joy take over your thoughts and your life. It is all up to you.
Namaste.
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