I was told that we should laughter as and when we want with or without any reasons. It moves the muscles of the whole body and sents the juices in our body flowing, The whole body and mind is tickled and moved in a motion and activate all the organs and give it a very good massage, Laughing without a reason or a cause ? People would be thinking that I have gone mad, I got to know from a workshop that I am attending that there a laughter clubs all over the world and laughting can cure alot of pains , sickness and depression.
People could thnk that we are ticklish and I was told that there is a best selling book which describe that laughter help to cure the author of his terminal illness. Why is a nature cure ? I think it just release the natural chemicals in the body and boost the immune system which have been clogged up due to the lack of laughter. One professor who examine my late father in law told him that he should chew slower and laugh more and this will relax the body and let the internal juices do their job. But, how can you expect a terminal ill person to laugh ? There is so much pain but all is in our mind. If we want to laugh, we only need to let it go and let the laughter out. This is our choice and within our control.
Laughter goes with happiness. If we are happy, we laugh alot and it could be that we laugh to make ourself happy. We change our mood by laughing and it is possible. There are so many sadnes in this world and why we need to watch sad movies or horror shows. We can move mountains if we want to do it.
Stay happy, be happy and laugh whenever you want. It is all in our mind,
Namaste.
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