Power to ourself

Our power deminished as we aged. How to keep it up?  Do have to accept  it gracefully and accpet the fact ?

Our energy level depends on our mind or our physical well being ? Or both ? The funny thing is that even we exercise everyday and in tip top condition, our inner energy continue to weaken over time. I find that even we have a positive mind or a great physic , we cannot control our inner energy level.  In other words, it fade with time.

In many cases, human being resort to medication to bring up their energy level and just to make an happy ending in sex but what is the purpose.  Just to have a good time or to show that we are still up to it. Does it make any senses ? or is an ego fulfilling trip.

Why are we trying so hard to keep up our energy level and consume dozes of medication to keep our energy level on a high side and to do the things that we are capable of doing when we are young.

Many people have tried to do massage but it is still down hill. Some people also resort to herbs to keep up the energy level but with few success. If we resort to western medication, it has side effects and the drug can only be prescribed by professional doctors. It could lead to heart problems or elevated blood pressure and could also help to trigger a stroke.  There are health problems coming with it.

Hence, we cannot go against nature and instead we have to take easy and managed it as it comes. Keep a positive mind and exercise constantly to keep the body and mind strong and leave the rest to nature.

Namaste.