One of my friend told me that she solved a problem by suppressing her anger. I cannot understand how we can do it because by suppressing our anger can only be temporary, it cannot go away and it keeps rearing its ugly head, it will float up from in your mind and keep disturbing the peace in you，
The only way is draw it out and face it squarely and leash out the anger and the unhappiness with the counter party and resolve it once and for all, Before smoking the peace pipe ,we have to promised that whatever is said is not to be taken seriously and at the end ,all the parties involved must come out as friends, however, this is the hard part，As I have said many times, the outcome of a human problem cannot be managed easily,
So suppressing our anger and not to think about it will give stress silently to the mind and body, If there many problems which cannot be resolved and just throw it into the trash can, it will be based on the wisdom of that particular person to release the stress from the anger,
If we don't think about it does not mean that it does not exist, Some people can just throw it into the trash but for some it will carry through their life journwy,
It is important to know that you belong to what type and take the right course to dispel,
Namaste
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