Passing days

I was with my sister this afternoon and she told me that the weeks have been passing by very quickly and it looks so helpless as we could not use more of it.  I have been saying that etime waits for no one and if we are aware of the present , we may slow it down a little and be more aware of it. If we are restless or in  a hurry, the time slips by very quickly.

If our mind holds on the past, we will not be aware of the present and we are stuck in time as days come passing by. We have to let go of the past and live n the present. The past is just memories and if we relive the memories then we are not living. Time will pass by without us being in a dream while the future becomes the present and if we wake up, we will realized that the days or the years have been gone by and we have waste some many years.  Some people prefer to live in the past or their memories because such time was a happy time and be in it was very meaningful for them. Again, there is no right or wrong.  it is a choice of individuals

I have been wondering whether to let our mind move forward into the future or backward in the past ,as we live in the present. When something good is in the past, why not go back and re-live it again. But, we should not get stuck in the past and not living in the present and live into the future.

We get our mind trained and be discipline while we live the way we wanted it . we get our mind to move back and forth and also relive the good times and clean up the bad moments in our past and use it as a lesson to move into the future.  A discipline mind can make us more happy as it listen to us and if our mind is a monkey mind and untrained , then it will keep jumping back and forth and also bring us the bad time. This monkey action will make our life more troublesome as it will bring back the good and bad times. It will more miserable and unhealthy.

Namaste.