Is there a demon on the roof ?

At night when we cannot sleep, our mind wonder ? The events will come into our mind non-stop as we let it roll in but at times, we shut them out. However, shutting them out takes a lot of effort. At certain times, our thoughts are replaced by our imaginations. Is there a demon on the roof ? This is our mind , our suspicious mind. As we know, the future is not here, the past is gone and we have only the present. In our mind , there is no past , future and present. We can move forward, backward and stop at anytime and change our scripts as we like. This is fantacy and heaven like. Everything is perfect and there is no problems without any solution. It is a perfect world. We like this world. But, when we wake up, the reality bites and the dream is gone.The real world is so much different. The past stick with us, the future remained unknown and the present is tough living. Our mind and body have to take the heat from the real situation and at times, unhappy and bad. We hate this world. Everywhere or in any situation, we have to fight our internal demon to survive and remained happy. We suspect what people do, say or act. We have to protect ourself and be defensive. Otherwise, people take advantage of us and eventually hurt us. We live among friends, family and good people to avoid to be hurt and become unhappy. With such kind of thinking, how can we live in peace ? Life is always a struggle and to be cautious and to be aware. There is not time for true living. What we have now is our mind ? How do we train our mind to relax and to live the life we want instead of forever fighting the demon living in us. We have to remember our mind control our body and with a peaceful mind, we have a healthy and peace living. Namaste.