Woke up with many things to do on a rest day. Even God rest on a Sunday but today it will be a busy day.
Looking at life with so much things that have happen last week, it is a madness to rush through life today. I should go through life on an easy pace.
My thoughts have been shifting among a few issues. My sister in law's advance cancer, my colleague's stroke, my another silly sister in law's desperate act ,my staff's emotional outburst, the hot weather and some mad business associate who have weird bias views during business lunches. Ow, it is so unbelievable.
Somehow these thoughts disturbed my inner peace and make me feel uncomfortable and restless. I have been trying to meditate and use some yoga pose to dispel the stress from such issues hovering in my mind.
I am aware that these stress is stretching my thoughts and I have to control it and return to my inner peace.
Namaste.
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