Going through the dark times.

The dark times In our life, sometimes, we enter into a phase of dark times. Everything did not work smooth for us and we run into troubles and knocking into brick walls. We are disturb , our emotions unstable and our stress level shoot up and affecting our health. It is a time to sit back and reflect and control our emotions and response. There is a saying that we make the best speeches that we will never forget when we are angry. The words coming out strong and hurting and i ahve said before, it is a time to shut our gap and reflect on what is going around us and inside us. It is a time of reflection and recognition. Yes, luck is not with us and bottles could suddenly fell from the sky and hit us. Once in a million chance and it still happens. The black thick clouds hanging over our head and wherever we go , we cannot shake it off until it is the time to shake it off. There is a time for everything thing. Good,bad and the ugly. It cannot happen before its time, it cannot happen after its time but on the dot it will happen and we have to accept it and bear it all and become tolerance and resilent ie sit through the bad times. How we re-act to it, it is our choice but happen to us isn't. So , what we can do is to control our re-action to it and try to influence the outcome patiently. Sometimes, the harder we re-act, the bounce back is even harder. It does not mean that the harder we hit back, we can break it but instead it bounce back at double the speed and smash us right through. We have to be aware that we can influence the outcome but cannot determine the outcome. Life is like that and it is strange. The unknown remained the unknown. Live by this belief and things will be better. Namaste.