The chakra - energy points.

We have a lesson in Chakra , the energy points in our body.  There are about 7 chakras lining our spine and these energy points needs to be open and strengthen by the concentration of our mind at these points.

There is one point at the base of our tail bone, another one at one inche below the naval , another point behind the naval , one at the throat, one behind the heart, one at the third eye and one at the top of the crown. These seven energy points are in line and have colors to it.

At the base is red, the one near the naval is orange, at the back of the naval yellow,  the one at the throat is blue, the one behind the heart is green, the one at the third eye is silver and the top of the crown is purple or violet.

First, we have to concentrate on the red chakra and we imagine a red lotus flower supporting the base of our backbone.  The red lotus flower have a stalk holding it up and the red color becomes brigther and brigther as we focus on it.

Next, we move on to the chakra below the naval and imagine an orange lotus flower growing out from it and it gets brigther as we focus on it.

Then , we move on to the third , fourth , fifth , sixth and the seven chakra concentrating on the respective colours  and imaginating it to get brigther and brigther. On the sixth and seventh chakra , that is on the third eye and on the crown of the head, the silver color is like passing through the third eye and the violet color oozing from the  universe going into the crown.  Then all the lotus flowers all coming out of the energy points  and oozing out the different colors at the same time and flowing up to the head. Multi colored rainbow oozing out and moving upwards to our head.

Everything is so comfortable and nice as the energy points gets brighter and brighter.

Your have attained a high point in meditation.

Namaste.