I have always advise people to learn to dance in the rain. Not very body can do it and only those with trained mind can do it. Human beings are emotional beings and emotions controls most of their re-actions. When something happen to you, your mind is disturbed and your emotions come in to disturbed you more. Sometimes, you run out of control.
After your re-action , you calm down and think whether your re-action is actually appropriate or not. If you have been too hush, then you regret your actions and wanted to be better. But, there is saying " whatever comes out of your mouth , it will bear some consequences. Four quick horses will not be able to catch it. This really means that the damage have been done and you cannot unwound the time or repair the hurt.
People often " run fire" and go into uncontrollable rage. How can be calm when some event happen ?
One way to go for a good show and come out a fresh person as the rage is exterminated while your mind concentrate on something else. Take your mind focus into another area or into another mode.
Listen to music also have the same impact while physical release like running or marathon is another way to burn up your energy and exhaust your mind. The basic thing to do : Is to take your mind of the thing in focus and live freely.
Dance in the rain is a song and in real life , it hopes to act for
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